Why use wii fit when you can run?
Simple the wii fit with its associated balance board is much more than just a fitness program.
 You can use the wii fit when other exercise just won’t fit in to your daily regime.
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I tried signing up for the gym but what do I do with the kids when I have to go, its not like there is a creche suitable for a 7 year old now is it. I decided to buy the wii fit when I couldn’t work out how I could fit any other sort of regular exercise in without having to make child care arrangements every time.
I did try the gym over the summer holidays but the trial my son had won for me was limited and I could only go because my mum was visiting for the summer. Okay it costs a bit to buy the wii fit when you could go running for free but that just isn’t the point.
My experience with the wii fit when I had already tried other options has been excellent. For example I have a running machine, an exercise cycle and weights at home, but I never use them now I have seen how good the programs are on the wii fit when I want to keep things balanced.
Initially the exercises are quite basic and straight forward but as you progress the wii fit suggests when you should be increasing what you are doing and restricts which exercises are available until your performance reaches set standards. The system itself actually measures how well you are doing and encourages you to work harder as well.
I do find using the wii fit when I’ve had a hard day is difficult to motivate myself to get moving and do it but when I do I fell much better and raring to go, happier in myself too. I recommend the wii fit when you find the gym or running boring, its more than just a fitness machine, it’s fun too.
Don’t just sit there thinking about what might have been do it today and tomorrow you will be ready for more and much happier with what you achieved yesterday.
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Thanks for the info Paul. I’ve been thinking about getting Wii Fit for days when I can’t get outside to exercise.
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I wouldn’t use the wii fit when I can run but I have a condition called shin shock which means I really can’t run. I’ll give it a go when I can find a wii fit console